Osho - Dynamic Meditation
Dynamic Meditation is the popular active morning meditation for the modern man and woman. Unrelieved tensions block the natural flow of energy in our bodies. This affects our ability to think and the way in which we relate to others. Osho Active Meditations dissolve these blocks and allow us to become more natural and relaxed.
Deci Gracias!. Recorda que lo hago por Vos. Polytology® 10+ Osho Dynamic Meditation - Music And Guide.zip
1. First Stage - 10 Minutes - Breath
2. Second Stage - 10 Minutes - Body Movement
3. Third Stage - 10 Minutes - Jumping
4. Fourth Stage - 15 Minutes - Silence
5. Fifth Stage - 15 Minutes - Dance