Osho - No Dimension
This meditation, which originated from Gurdjieffian movements, is a centering dance as well as a good preparation for whirling. It lasts 1 hour and is in 3 stages.
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Osho No Dimensions Meditation - Music And Guide.zip[/hide]
1. Stage 1 - Coninuous dance with a set of movements for 30 minutes.
2. Stage 2 - Whirling for 15 minutes.
3. Stage 3 - silence, lying down for 15 minutes.
3. Third Stage - 10 Minutes - Jumping
4. Fourth Stage - 15 Minutes - Silence
5. Fifth Stage - 15 Minutes - Dance
[Ofrecido] Osho - No Dimension
